More Circles, More You: The Science Behind Why Diverse Friend Groups Make Life Better
Turns out, having a bunch of different friend groups isn't scattered — it's actually a sign of a healthy, well-rounded adult life. Psychological research is backing up what lifestyle community veterans have known for years: the more distinct social worlds you inhabit, the richer your sense of self becomes. Here's why mixing it up might be the best thing you ever did for your mental health.